How Can Authentic Health Help You Become The Best Version Of Yourself?
Personal Trainers are qualified fitness professionals that work closely with you to help you reach your fitness goals. Whether your goal is to lose weight, build strength or keep your mental health in check, our Essendon personal trainers at Authentic Health Studio are here to support you every step of the way.
If you have an injury, we are able to help you from start to finish by working collaboratively with the onsite team from Essendon Sports Medicine, Melbourne Podiatry Clinic and Melbourne Sports Physiotherapy to provide ongoing strengthening.
Authentic Health Studio currently offer two services:
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1:1 Personal Training
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Semi-Private Personal Training
1:1 Personal Training
Our 1:1 personal training service enables you to train in a private session in the gym with one of our qualified personal trainers. You will receive a thorough assessment, monthly fitness program and nutritional support.
If you are starting out in the gym, recovering from an injury or just prefer to train on your own then this service is for you.
Semi Private Personal Training
Semi-Private Personal Training provides you with the same benefits of 1:1 personal training, but you share the session with up to 5 people.
You still receive a fitness assessment, nutrition support and personalised program designed specifically for you and your goals, at a fraction of the cost.
FIND OUT MORE ABOUT AUTHENTIC HEALTH'S SERVICES